Important information in a nutshell:
Consultations available in English: personal trainer, psychologist.
Duration:
psychologist 50 minutes,
dietitian, personal trainer, financial coach 30 minutes
foreign language teacher 45 minutes,
Unused consultations are lost – they are not carried forward to the next month.
Consultations can be canceled no later than 24 hours before the scheduled time; otherwise, they are lost.
Psychologist – Psychologist consultations (multilife.com.pl)
17 Polish-speaking psychologists, 2 English-speaking
50-minute consultations
only available in the Extra package
1 consultation per month; unused consultations are lost
scope of services:
individual therapy for adults
various therapeutic approaches including cognitive behavioral therapy, psychodynamic psychotherapy, systemic therapy (family relationships), ACT (acceptance and commitment therapy), EMDR therapy (trauma treatment),
emergency psychological support, crisis intervention,
multiple areas of support – diseases: depression, obsessive-compulsive disorder, eating disorders, post-traumatic stress disorder (PTSD), stress in general, anxiety disorders, developmental disorders, alcoholism, codependency, phobias, problems in interpersonal functioning, relationship problems, perfectionism,
parenting consultations (children and adolescents),
sport psychology, psychodietetics.
3 Polish-speaking dietitians
30-minute consultations
available in the Extra package
1 to 4 consultations per month; unused consultations are lost
scope of services:
review of eating habits
dietary tips
therapeutic diets (low-carb diet, diets for thyroid disease and Hashimoto’s disease),
supplementation
Personal trainer – Consultation with a trainer and dietitian (multilife.com.pl)
2 personal trainers, 1 Polish-speaking, 1 English-speaking
30-minute consultations
available in the Extra and Active&Relax packages
1 to 4 consultations per month; unused consultations are lost
scope of services:
strength workout
improvement in mobility
body shape sports
workout advice
Language teacher
10 tutors
45-minute consultations
only available in the Extra package
1 consultation per month; unused consultations are lost
scope of services:
languages: English, German, Spanish, Ukrainian, Polish
vocabulary and grammar
study for exams and certificates
conversations
different levels of learning
beginners
Trener finansowy
2 financial coaches
30-minute consultations
only available in the Extra package
1 consultation per month; unused consultations are lost
scope of services:
home budget
money manageent